by Lior Sadeh | Feb 7, 2022 | Mindfulness
About a month ago I finished a big project. I was writing then launching my program Growing Younger for 18 months. During all this time, I was very disciplined about my self-care routine. I practiced yoga 3-5 times a week, meditated, and wrote every day in my journal.... 
by Lior Sadeh | Apr 19, 2021 | Mindfulness
“You must when contemplating nature, Attend to this in every feature; There is nought outside, and nought within, For she is inside out and outside in. Thus will you grasp with no delay, The holy secret, clear as day Love to find the true appearance And in play...