by Lior Sadeh | Apr 2, 2022 | Mindfulness
“Be the change you want to see in the world.” ~Mahatma Gandhi In the past two years, I kept some sense of purpose and equanimity even when it felt as if the carpet was pulled from under my feet. The war in Ukraine managed to dishearten me after more... 
by Lior Sadeh | Dec 21, 2021 | Mindfulness
The God Janus, month of January was named, could look in both directions and see the past and the future at the same time. In December, I like to take the time close to the winter solstice to look back at the past year and gaze forward into the future. For me, the... 
by Lior Sadeh | Aug 3, 2021 | Mindfulness
You might be asking yourself what a blog about mindful meditation is doing on an herbalist’s blog post? As an herbalist and a healer, I understand that you need much more than herbs for achieving wellbeing. In fact, nobody got dis-eased because they did not use...