by Lior Sadeh | Jul 2, 2023 | Holistic Nutrition - Food is Medicine
Intermittent fasting, celebrities swear by it, it’s all over the magazines in your local coop or health store, but what are the health benefits and risks of intermittent fasting, and is it right for you? Intermittent fasting is the practice of limiting the hours... 
by Lior Sadeh | Nov 6, 2022 | Holistic Nutrition - Food is Medicine
About 6 years ago, during my annual visit to my primary health care, he told me that my weight and blood test pointed toward metabolic syndrome or pre-diabetics. He recommended using chromium, a natural compound found in plants from the Liliaceae family, such as onion...