by Lior Sadeh | Oct 23, 2022 | Herbalism Blog
The days are getting shorter, and the temperatures are dropping, so I anticipate the return of cold and flu season. In my last blog, I wrote about your lifestyle choices, which can support your immune system during cold and flu season. Remember that what matters is... 
by Lior Sadeh | Jun 18, 2022 | Holistic Nutrition - Food is Medicine
Vinegar is made when you expose a beverage made with almost any carbohydrate such as; wine, fruits, molasses, grains, honey, or potatoes to the air. Bacteria in the air ferment the beverage, thus transforming it into vinegar, Latin for “sour wine.”... 
by Lior Sadeh | May 4, 2022 | Herbalism Blog
“Poison is in everything, and no thing is without poison.” ~ Paracelsus “What seems to us as bitter trials are often blessings in disguise.” ~ Oscar Wilde I could never understand why in the Passover tradition, lettuce was... 
by Lior Sadeh | Mar 18, 2022 | Herbalism Blog
Every year at the end of March, I get ecstatic with anticipation of spring. After the long winter, the longer day, the warmth of the sun, and the vibrancy of the first emerging leaves inspire and energize me. I know that not everybody is looking forward to... 
by Lior Sadeh | Feb 21, 2022 | Herbalism Blog
Cough is one of the most common symptoms of winter. It starts with just one person at a workplace or school, and soon it becomes a whole symphony. Cough can be painful, distracting, irritating, and even steal sleep from your night, right when you need rest the most to...