fbpx

Helping women reconnect with their body and achieve well-being

Keep Well in the Winter #2 – The Herbal Way

Keep Well in the Winter #2 – The Herbal Way

The days are getting shorter, and the temperatures are dropping, so I anticipate the return of cold and flu season. In my last blog, I wrote about your lifestyle choices, which can support your immune system during cold and flu season. Remember that what matters is...
Four Herbs 4 Cough

Four Herbs 4 Cough

Cough is one of the most common symptoms of winter. It starts with just one person at a workplace or school, and soon it becomes a whole symphony. Cough can be painful, distracting, irritating, and even steal sleep from your night, right when you need rest the most to...
Pine – A Winter Medicine

Pine – A Winter Medicine

  Plant profile – Pine   The waving of a pine tree on the top of a mountain – a magic wand in Nature’s hand – every devout mountaineer knows its power, but the marvelous beauty value of what the Scotch call a breckan in a still dell,...
0
    0
    Your Cart
    Your cart is emptyReturn to Shop