by Lior Sadeh | Jun 18, 2022 | Holistic Nutrition - Food is Medicine
Vinegar is made when you expose a beverage made with almost any carbohydrate such as; wine, fruits, molasses, grains, honey, or potatoes to the air. Bacteria in the air ferment the beverage, thus transforming it into vinegar, Latin for “sour wine.”... 
by Lior Sadeh | Nov 4, 2021 | Herbalism Blog
Herbal teas are my favorite herbal preparation. They are a simple yet effective way to ingest herbs. If you are a beginner herbalist, herbal tea blends are an excellent place to begin. All you need to do is take these simple 3 steps. Blending herbal tea is both a...