by Lior Sadeh | Aug 29, 2022 | Holistic Nutrition - Food is Medicine
Elad, my husband, eats far more than me. His diet consisted of a lot of grains, mainly bread and rice. He never gains weight. In fact, every summer, he loses a couple of pounds which he works hard to gain during the winter. On the other hand, I need to be very... 
by Lior Sadeh | Mar 7, 2022 | Holistic Nutrition - Food is Medicine
It’s a cold day here in New Hampshire. The garden is covered with a thick layer of snow. But still, if you step into a grocery store, you might find watermelon, avocado, and tomatoes on the shelves. So it is as if the season’s ebb and flow never occurs....