by Lior Sadeh | Jan 8, 2023 | Mindfulness
A new year is a new beginning that prompts many people to count their wins and losses in the past year and make plans to improve their life for the following year.Researchers called people’s tendency to change their lifestyle on dates meaningful to them, such as... 
by Lior Sadeh | Dec 21, 2021 | Mindfulness
The God Janus, month of January was named, could look in both directions and see the past and the future at the same time. In December, I like to take the time close to the winter solstice to look back at the past year and gaze forward into the future. For me, the...