Eat Well, Bee Well
Course Start Dates in January 2024 or July 2024
When you register for Eat Well, Bee Well, you’ll receive:
- One, live 60- to 90-minute workshop via Zoom exploring the ins and outs of a healthy digestive system and how you can nourish it to thrive.
- Creating a Nutrient-Dense Diet that Supports YOUR Body e-book.
- Eat Well, Bee Well cookbook
- Carminative Herbs written material.
- Aromatic Herbs written material.
- Sage, Rosemary, and Cinnamon Herbal Monographs.
- Four DIY Digestive System Support Herbal Recipes.
- Soups and Stews e-cookbook.
When you register for a course, you receive LIFETIME ACCESS to it. You can always go back, refresh what you’ve learned, deepen your understanding, and master the skills.
Registration Options:
- All Cool the Flame courses can be purchased individually for $225 each.
- Join the full ANTI-INFLAMMATORY program (6 courses) for $1200 (6×200) and save $150.
- Monthly payment options are available!
Eat Well, Bee Well FAQs
How long is this program?
This course should take approximately 10 hours to complete, including the initial 60- to 90-minute live Zoom meeting. All other parts of the course elements are self-paced and can be completed when it’s convenient for you.
Are there prerequisites?
There are no prerequisites for the course although it is helpful to have completed Relax into Winter: Contemplating the Energy of the Winter Season.
Will I be able to access the course once I’ve completed it?
Students will enjoy lifetime access to Eat Well, Bee Well.
Are there additional expenses beyond registration?
There are no expenses beyond the registration fee, unless you’d like to experiment in your own kitchen with the herbs and herbal preparation covered in the course.
What are the technology requirements?
All students must have a stable internet connection for participating in the live Zoom session lesson and reviewing the recorded material.
How much is the course registration fee?
Eat Well, Bee Well is $225. Purchase a Cool the Flame seasonal course package for only $600 (a savings of $75)! Or, invest in a 12-month journey for $2,100 ($175/month).
Classroom Discussion Group
Above all, I believe in the value of a community to foster well-being. I invite you to join the Bee Well Herbal Classroom Facebook Group, a closed group of current and former students, where you can be part of a like-minded community.
In the group, I share content and hold space for answering questions every Wednesday. You’re invited to share your experiences in the group, ask questions, and contribute your unique “seasoning” to the discussions.
Remember, the more you contribute to the community, the more you gain from the course and from being part of the community.
This course lays the foundation for the energetics of the fall season.
While I’m able to answer general questions on the topic in our Facebook Group, if you have individual health concerns relating to this topic, I invite you to book a meet and greet session with me to discuss your individual needs.
This course is for you if:
- You’re looking to create a healthy, nutrient-dense diet that will provide the nutrients and energy you need.
- You’re looking to improve your well-being and wanted to start with your diet, but weren’t sure where to begin.
- You’d like to understand how a healthy digestive system works so you can improve your digestion and energy levels.
- You want to create a healthy relationship with the food on your plate.
I am Lior: Woman, mother of three, and an herbalist.
I started Bee Fields Farm fourteen years ago. Since then, I’ve spent my summers in the garden alongside the plants, seeding, weeding, harvesting, and making plant-based medicine. In the winter, I snuggle up with a cup of tea, books, webinars, and online courses, studying functional medical herbalism.
As an herbalist, I bring together my direct experience with the plants in the garden and a science-based approach to the human body.
More than anything studying herbalism led me to a journey of self-discovery. I now connect with my body in a way I never could before. Learning about how my body developed for more than six million years in tandem with nature fills me with wonder. It made me fall in love with my body.
I see connecting to nature and your body as your birthright. I believe with the right mindset, knowledge, and skillset, you can make informed decisions and regain agency over your body’s well-being; by taking responsibility and embracing a healthy lifestyle, you can develop true freedom.