Food or dietary Supplements are compounds that are intended to be taken orally to supplement your diet. The leading dietary supplements are vitamins, dietary minerals, vitamins, minerals, proteins, essential fatty acids, probiotics, bodybuilding supplements, and...
As the name might hint, Leaky Gut is a condition where half-digested food, bacteria, and waste products leak from the lumen, the tube of the small intestines, into the blood and lymph. As a result, the immune system launches an attack on the invaders. The problem is...
Depression is a whole body dis-ease that affects your emotional mood, thoughts, sleep patterns, and diet. In the last couple of decades, there is a steep rise in people that live with depression in America. Researchers found three ways through which your diet might cause or prevent depressive disorder.