"Let him Who was love's teacher, teach you too love's cure; Let the same hand that wounded bring the balm. Healing and poisonous herbs the same soil bears, And rose and Nettle oft grow side by side. " - Ovid When I was a child, a Nettle patch was something you stayed...

Stress becomes debilitating when it is overwhelming. When you feel helpless and unable to reach a resolution. Long periods of unresolved stress is exhausting on the physical and mental level, but you do not need me to tell you that since stress is a daily experience you live with. Two types of herbs can help you reduce stress and cope with the challenges that life throws your way: