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Calming Herbs for Stressful Times

Calming Herbs for Stressful Times

Stress becomes debilitating when it is overwhelming. When you feel helpless and unable to reach a resolution. Long periods of unresolved stress is exhausting on the physical and mental level, but you do not need me to tell you that since stress is a daily experience you live with. Two types of herbs can help you reduce stress and cope with the challenges that life throws your way:

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