Bee Fields Farm Blog
Why do I Feel Fatigue #1 – Acute Fatigue
Feeling tired all the time is not a disease. But, it signals an imbalance in your ability cells to produce energy. Acute fatigue happens when you go through a significantly stressful time. Acute fatigue signals you to stop, revaluate, nourish, and replenish.
It’s Not How Much You Eat But What You Eat
Metabolic Syndrome is an epidemic in America associated with diabetes, heart disease, and the risk of early mortality. One of the signs of metabolic syndrome is stubborn fat around the waist. Luckily, it is a condition that can be reversed with lifestyle choices.
Keep Well in the Winter #2 – The Herbal Way
Discover the herbs that can support you in flu and cold season. Find the difference between immune stimulating herbs, immune modulating herbs, and immune tonics.
Keep Well in the Winter #1 – The Foundation
It is always good to live a healthy lifestyle. But as the days get shorter and the temperature drops, making choices that support a robust immune system is imperative.
A Walk on The Way To Peace
A long distance walk is shown to have a profound effect on one’s mental well being. It could be a life changing experience and a path to self knowledge.
Fall into Fall – The Herbal Way
Learn simple tips and recipes that will help you transition from summer to fall in ease.
Eating for Trillions
The bacteria community in your gut has a huge impact on your well being. From your ability to absorb nutrients, and lose weight, to your energy level and mood
The Healing Power of a Community
Loneliness is almost a fundamental condition of the capitalist individualist culture because it puts you in competition with others. Community on the other hand acknowledge the abundance in nature and within.
Stay Chill in The Summer – The Herbal Way
Keep your cool even in the most hot summer days by using herbs.
Nourishing Your Skin from the Inside Out
The skin is not a separate organ but a mirror of your entire body’s health condition. Glowing skin is the outcome of a lifestyle that nourishes the body from the inside out.
My name is Lior and I am the herb grower, remedy maker, and herbalist here on Bee Fields Farm in Wilton, NH. I help women who feel disconnected from their bodies to simplify their lives, improve their health, and feel more grounded.
